Outback Steakhouse Allergen Menu

Looking for the Outback Steakhouse allergen menu 2024? You’ve come to the right place!

In this post, I’ll cover the top 9 allergens at Outback Steakhouse, including gluten, dairy, eggs, soy, peanuts, tree nuts, shellfish, fish, and wheat. I’ll also provide some tips for ordering safely at Outback Steakhouse if you have allergies.

So whether you’re allergic to peanuts or gluten, you can still enjoy a delicious meal at Outback Steakhouse!

We’ll look at the Outback Steakhouse allergen menu and address some of the most typical questions about food allergies in this article.

Outback Steakhouse Allergen Menu

What is an Allergen Menu at Outback Steakhouse?

Outback Steakhouse does not have an allergen menu specifically, but they do have an allergen guide that can be found on their website. The allergen guide lists the top 9 allergens that are found in their food:

Crustacean shellfish
Tree nuts

The allergen guide also lists which menu items contain each allergen. For example, the Bloomin

‘ Onion contains milk, wheat, and soy. The grilled salmon contains fish and wheat. And the Alice Springs Chicken contains egg, milk, wheat, and soy.

If you have a food allergy, it is always best to speak to your server when you order your food. They can help you make sure that your meal is prepared safely.

Why is Outback Steakhouse Allergen Menu Important?

Because it enables persons with food allergies or sensitivities to make educated meal decisions, the Outback Steakhouse Allergen Menu is significant.
Each dish’s allergy content is listed on the menu so that customers can quickly determine whether it is safe for them to eat it.
Outback Steakhouse Allergen Menu
For those who have severe allergies, this is crucial because even a small amount of an allergen can trigger a reaction.
People with food allergies can feel secure that they are making secure decisions when they eat at Outback Steakhouse since they have access to the allergen menu.
Outback Steakhouse has a team of certified staff members that are informed about food allergies in addition to the allergen menu. In case you have any queries regarding the menu.

Outback Allergen Menu Items 2024


Outback Steakhouse’s superb appetizers are a Fantastic way to start your meal. These appetizers, Which include exquisite Kookaburra wings and the renowned Bloomin’ onion, Set the stage for a memorable dining experience.

Outback Allergen Menu

Aussie Cheese Fries (without ranch dressing)
Bloomin’ Onion
Kookaburra Wings (without dipping sauce)


Delicious steaks that have been skillfully seasoned and cooked to perfection are served at Outback Steakhouse. There is a steak for every taste, from the traditional Outback Special to the rich and tender Victoria’s Filet.

outback steakhouse Steaks

Bone-In Natural Cut Ribeye (22 oz.)
Outback Sirloin (6 oz.)
Victoria’s Filet (6 oz.)
Ribeye (10 oz.)


Fresh and savory salads are available at Outback Steakhouse, including the iconic Aussie Cobb Salad and the zesty Blue Cheese Pecan Chopped Salad, all topped with delectable sauces for a great start to your dinner.

outback steakhouse Salads

Caesar Salad (without croutons and dressing)
House Salad (without croutons and dressing)


Enjoy delicious seafood dishes from Outback Steakhouse, including flawlessly cooked salmon, delicate lobster tail, and tantalizing shrimp scampi. Every taste is a dive into a sea of flavors.

outback steakhouse Seafood

Grilled Shrimp
Lobster Tails (seasonal)


At Outback Steakhouse, you may enhance your meal with one of our delicious sauces. These sauces, Which range from the acidic and fiery Remoulade to the rich and creamy Hollandaise, Provide your meal an added layer of taste.

outback steakhouse Sauces

Mild and Tangy Tomato BBQ Sauce
Mustard Sauce
Au Jus
BBQ Sauce
Peppercorn Sauce


At Outback Steakhouse, pair your main dish with one of our delicious sides. Our sides enhance your meal experience, from the robust Loaded Mashed Potatoes to the crisp and delicious Steamed Broccoli.

outback steakhouse Sides

Fresh Seasonal Mixed Veggies
Sweet Potato

Outback Ingredients: What’s In Your Meal?

Understanding the ingredients in your food is essential when eating out, especially if you have allergies or follow a special diet.

Because the menu details what is in each dish, those with food allergies may choose what to eat at Outback Steakhouse.

The following is a list of some of the most important items on the Outback menu:


The meat served at Outback Steakhouse is of the highest caliber and includes:

Beef: All of Outback’s beef is aged to make it as supple and tasty as possible. It is USDA Choice or better.
Chicken: Outback uses fresh, boneless chicken breasts that have been cooked in a mixture of spices.
Pork: At Outback, the pork is hand-cut, slow-roasted, and spice-seasoned.


Additionally, Outback offers a variety of fresh fish, including:

Shrimp: Only the best wild-caught, hand-breaded, and cooked-to-order shrimp are available at Outback.
Lobster: Outback serves lobster in dishes like lobster mac and cheese and steaming lobster tails by obtaining it from environmentally friendly fishermen.
Salmon: At Outback, Atlantic fish is cooked to order and served with a selection of sides.

Sauces and Seasonings

The following are a some of Outback’s most well-known condiments:

Bloomin’ Onion Sauce: A spicy, creamy sauce that pairs beautifully with Outback’s renowned Bloomin’ Onion.
Steak Seasoning: A blend of spices gives Outback’s steaks a distinctive and delectable flavor.
BBQ Sauce: Chicken, ribs, and shrimp work nicely with BBQ sauce, a sweet and tangy sauce.


There is a large variety of fresh vegetables in Outback, including:

Broccoli: Steamed broccoli that was seasoned with garlic butter.
Asparagus: Grilled asparagus seasoned with lemon and pepper.
Sweet potato: cinnamon butter-topped baked sweet potatoes.

How to Access the Outback Allergen Menu

There may be the Outback Allergen Menu accessible. To view the menu, go to the Outback Steakhouse website and click the “Menu” option.

From the menu that appears, choose “Allergen Menu”. You can access a website with a list of everything you can eat without becoming sick by selecting your individual allergen and clicking on this.

If you can’t find the allergen menu on the restaurant’s internet, ask your waitress for a printed copy.

Tips for Dining at Outback with an Allergy

If you have an allergy, here are some tips for dining at Outback:

Ask your server about the allergen information for the menu items you are interested in.
Request that your food be prepared in a separate area of the kitchen to avoid cross-contamination.
Inspect your food carefully before eating it.
Be aware that there is always a risk of cross-contamination, even when precautions are taken.

Are Outback Chicken Tenders Dairy-Free?

Outback Steakhouse has a variety of menu choices, including dairy-free options, for patrons with dietary restrictions or food allergies. There is no need to worry because Outback’s chicken tenders are dairy-free!

Outback uses a seasoned flour coating to make their chicken tenders, which are then flawlessly cooked. They are served with a side of either tangy BBQ sauce or honey mustard sauce.

Given that neither of these sauces contains dairy, you can enjoy your chicken tenders without any concern.

How to Order Safely at Outback Steakhouse

If you have an allergy, the best way to order safely at Outback Steakhouse is to talk to your server. Let them know about your allergy and ask them about the ingredients in the dishes you’re interested in. They should be able to help you find a safe option.

You can also request substitutions. For example, if you’re allergic to wheat, you can ask for your steak to be served with a side of rice instead of fries.

It’s also important to be aware of cross-contamination. This is when allergens from one food come into contact with another food. For example, if a steak is cooked on the same grill as a chicken dish that contains peanuts, there is a risk that the steak could become contaminated with peanuts.

If you’re concerned about cross-contamination, you can ask your server to prepare your food in a separate area.

Outback Steakhouse Allergen Policy

Outback Steakhouse is dedicated to offering Secure and pleasurable eating experiences to its customers. The restaurant has a comprehensive allergen policy in place that includes the following:

  • Allergens are clearly labeled on the menu.
  • Guests can request an allergen menu.
  • employees are trained to identify and avoid allergens.
  • Food is prepared in a way that minimizes the risk of cross-contact.

Outback Steakhouse Hours

Day Time
Monday 11:00 AM – 10:00 PM
Tuesday 11:00 AM – 10:00 PM
Wednesday 11:00 AM – 10:00 PM
Thursday 11:00 AM – 10:00 PM
Friday 11:00 AM – 11:00 PM
Saturday 11:00 AM – 11:00 PM
Sunday 11:00 AM – 10:00 PM


The Outback Steakhouse Allergen Menu is a valuable resource for people with food allergies.

By using the menu, people with food allergies can make informed choices about their food and enjoy a safe and delicious meal at Outback Steakhouse.

You can find more information on our site Outback Steakhouse Menu

FAQ – Outback Steakhouse Allergen Menu

How can I make sure that my food is safe to eat if I have an allergy?

The best way to make sure that your food is safe to eat if you have an allergy is to talk to your server. They can assist you in selecting a dish from the menu that you can safely eat. To prevent cross-contamination, you can also request that they prepare your dish in a different part of the kitchen.

How can I make sure that my food is gluten-free if I have a gluten allergy?

Talking to your waitress is the best approach to ensure that your food is gluten-free if you have a gluten allergy. In order to prevent cross-contamination, they can assist you in selecting a gluten-free menu item and cook your food in a separate part of the kitchen.

What if I have a severe allergy?

If you have a severe allergy, it is important to let your server know when you order your food. They can help you to choose a menu item that is safe for you to eat and can also take extra precautions to avoid cross-contamination.

Is there anything else I should know about Outback’s allergen policy?

Yes, there are a few things you should know about Outback’s allergen policy:

  • Allergens are present in the restaurant environment, even in areas where food is not prepared.
  • Cross-contamination can occur during food preparation, even when precautions are taken.
  • Outback cannot guarantee that any food item will be completely free of allergens.

Where can I find more information about Outback’s allergen policy?

You can find more information about Outback’s allergen policy on their website or by calling their customer service line.

What if I have a severe allergy?

If you have a severe allergy, it is important to talk to your doctor before eating at Outback Steakhouse. Your doctor can help you to develop a plan for eating safely.

Are there any other restaurants that have allergen menus?

Yes, many restaurants have allergen menus. You can find a list of restaurants with allergen menus by searching online.


  • Jolly

    Hello, I’m Jolly, an experienced content writer with three years of expertise. I specialize in providing detailed information about the delectable offerings on the Outback Steakhouse Menu. Let me guide you through the tantalizing array of flavors and options available at Outback Steakhouse Menu, ensuring you have the best dining experience possible.

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